Ecstatic Breathwork Classes in Summerlin, Las Vegas
Kintsugi Yoga offers Ecstatic Breathing classes in our yoga studio in Summerlin, Las Vegas. By combining ancient rhythmic breathing techniques with conducive ambient sounds, we help you unlock your emotions and revitalize your nervous system. Discover the benefits of Ecstatic Breathing and what to expect from a class.
Ecstatic Breathwork refers to using a combination of ancient rhythmic breathing techniques and conducive ambient music to heighten consciousness and unlock emotions. The philosophy of Ecstatic Breathwork focuses on realigning the body and clearing it of mental barriers and blockages through controlled breathing. This intense experience can be profound even for beginners and expands your consciousness, particularly regarding your emotions, with continued practice.
What are the Benefits of Ecstatic Breathwork?
Ecstatic Breathwork emphasizes control over a powerful three-part breath. This complex and charging intake of air will suffuse your body with much-needed oxygen, heightening your awareness and infusing your nervous system with new energy.
Aside from recharging your body with oxygen, Ecstatic Breathwork is useful in removing emotional blockages and unlocking your heart chakra.
The Heart Chakra
Known as the Anahata in Sanskrit, the heart chakra lies in the middle of your chest and is associated with the element of air. Like all chakras in your body, it can be blocked by emotional baggage. A blocked heart chakra makes it difficult to connect with other people, feel positive emotions, and to give or receive love and affection.
As the chakra associated with air, unblocking your heart chakra requires deep breathing to induce mindfulness to realign yourself. With Ecstatic Breathing, you can achieve the clarity and consciousness you need to reaffirm that you are worthy of love and can give love in return.
Schedule a Class Today
Ready to revitalize your heart chakra? Excited to feel your breath unlock your body and your emotions?
What to Expect During an Ecstatic Breathwork Class
Ecstatic Breathwork is all about focusing on the flow of air in a peaceful studio where you can concentrate on yourself. Kintsugi Yoga also uses a playlist of conducive sounds and music to put you in the perfect mindset to delve into your emotions.
Because Ecstatic Breathwork is about flooding your body with oxygen through breathing, you might feel light-headed or dizzy from the influx. This is a normal reaction and is no cause for alarm. Depending on you and your instructor, you will either do the class cross-legged or standing, whichever is better for your particular breathing.
Check Out Our Yoga Studio in Las Vegas
Interested in exploring your consciousness and liberating your emotions? Kintsugi Yoga offers reasonable introductory rates to new students and affordable membership rates as well.
Look at our prices for classes today for more details.
Why Choose Us?
Kintsugi Yoga is based in Summerlin, Las Vegas and provides the comfortable space and supportive mentoring you need to expand your consciousness and work on your well-being. Our founders, Adam Daudier and Jess Molasky, with the help of our expert instructors, aid you on your journey to self-improvement and self-discovery.